Fitmotion Temecula Personal Training

Fitmotion offers the Ultimate Experience in Private One-on-One and Semi-Private Small Group Training


One-on-One Private Training

All One-on-One personal training programs include:
  • 45 or 30 minute private personal training sessions with a certified personal trainer. Our only focus is on helping you achieve your goals. That's what we do and we are the best at it.

  • Individualized Strength, Cardio and Flexibility Program to get you the best possible results in the shortest amount of time based on your goals, your schedule and current fitness level.

  • Nutritional Guidance to teach you habits that will last a lifetime.

  • Initial Fitness Assessment to determine your goals and fitness level in order to design your individualized personal training program for your specific needs and goals.

  • Assessments every 4-6 weeks to track your progress and make sure you are on schedule to meet your goal.

Personal Training Programs

Jumpstart:
  • 25 Sessions of personal training
  • Accountability Journal
I Want My Body Back:
  • 36 Sessions of personal training
  • Heart Rate Monitor
  • Accountability Journal
Body Transformation:
  • 50 Sessions of personal training
  • Heart Rate Monitor
  • Accountability Journal
Life Changing Program:
  • 72 Sessions of personal training
  • Heart Rate Monitor
  • Accountability Journal

Semi-Private Small Group Training

In our Small Group Personal Training sessions you will train as part of a small group of 2 to 4. This will still be personal training but rather than conducted one-on-one, it will be conducted as Small Group Personal Training.

The Small Group Training program will consist of:

  • Workouts, which are "scaled" so each exercise is modified on an individual basis to ensure an appropriate training level for each member of the group.  You will always be working at your appropriate level.
  • Initial Fitness Assessment to determine your goals and fitness level.
  • Assessments every 4 - 6 weeks to track your progress and make sure you are on schedule to meet your fitness goal.

To help optimize your budget, Small Group Training is about half the cost of our current One-on-One personal training.



Specialty Training Programs
Senior Fitness
It is important for seniors to take care of their body through proper nutrition and exercise, which is why we have specific exercise, health and fitness programs for seniors that include balance, flexibility and strength to help you with everyday movements and activities so you can live the healthiest and most active life possible.
[more about senior fitness]
Golf Fitness
Core strength, balance and stability are key factors for a consistent golf swing. And endurance is important so that your swing is as good on the 18th hole as it was on the 1st hole.  This personal training program will work the specific motions and muscles to properly condition you for improving all aspects of your golf game.
  • Add Distance to Every Club
  • Fine Tune Your Short Game
  • Sharpen Your Swing
  • Lower Your Handicap
  • Stay Strong from the Opening Tee until Your Final Putt
[more about golf fitness]
Fit Bride
Reshape your body in time for your wedding! This personal training program is for the bride, mother of the bride, bridesmaid or anyone who needs to get in shape quickly for a wedding.  We have custom programs available to fit your schedule and get you in shape in time for your wedding day.

[more about fit brides]
Sports Training
We also have personal training programs designed for the high-school athlete or the professional athlete and sport specific training for anyone looking to enhance their skills in any sport!
Flexibility, Posture and Stability Program
Our Professional Personal Trainers take you through a wide variety of Functional Training exercise to help you with everyday movements and activities to help you live the healthiest and best life possible!

Be sure to check out our Special Offers


We offer a totally FREE, no hassle, no obligation Personal Training Session and  Fitness Consultation to answer your most important questions and to help you determine if working with a personal trainer is the right action plan for your fitness goals.

Request your FREE Personal Training Session and Fitness Consultation

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Providing Personal Trainers to residents
of  Temecula, Murrieta, Menifee,
Fallbrook and Wildomar

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